{"id":501,"date":"2026-04-03T13:38:48","date_gmt":"2026-04-03T13:38:48","guid":{"rendered":"https:\/\/live.simplycaribbean.net\/?page_id=501"},"modified":"2026-04-30T15:18:45","modified_gmt":"2026-04-30T15:18:45","slug":"our-story","status":"publish","type":"page","link":"https:\/\/live.simplycaribbean.net\/\/our-story\/","title":{"rendered":"Our Story"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"501\" class=\"elementor elementor-501\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2baf63a e-flex e-con-boxed e-con e-parent\" data-id=\"2baf63a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c552a02 elementor-widget elementor-widget-html\" data-id=\"c552a02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- SIMPLY CARIBBEAN FOODS ABOUT PAGE FINAL Content Sections Only -->\n<style>\n*,*::before,*::after{margin:0;padding:0;box-sizing:border-box;}\n:root{--red:#C41C1C;--black:#12100E;--cream:#F0E8DA;--white:#FAF6F0;--grey:#7A6A5A;--gold:#B8975A;--gold-light:#D4AF72;--dark:#0E0C0A;}\n.ab{width:100%;max-width:100%;overflow-x:hidden;}\n.ab-eyebrow{font-family:'Jost',sans-serif;font-size:0.67rem;font-weight:500;letter-spacing:0.26em;text-transform:uppercase;display:flex;align-items:center;gap:14px;margin-bottom:20px;}\n.ab-eyebrow::before{content:'';display:block;width:36px;height:1px;background:currentColor;opacity:0.5;}\n.ab-eyebrow.red{color:var(--red);}\n.ab-eyebrow.gold{color:var(--gold);}\n.ab-eyebrow.centered{justify-content:center;}\n.ab-eyebrow.centered::after{content:'';display:block;width:20px;height:1px;background:currentColor;opacity:0.5;}\n.ab-title{font-family:'Cormorant Garamond',Georgia,serif;font-weight:300;line-height:1.06;color:var(--black);margin-bottom:16px;}\n.ab-title em{font-style:italic;color:var(--red);}\n.ab-title.light{color:#FFFFFF;}\n.ab-title.light em{color:var(--gold);}\n.ab-body{font-family:'Jost',sans-serif;font-size:0.93rem;font-weight:300;line-height:1.94;color:var(--grey);}\n.ab-body.light{color:rgba(240,232,218,0.62);}\n.ab-btn-primary{font-family:'Jost',sans-serif;font-size:0.76rem;font-weight:600;letter-spacing:0.18em;text-transform:uppercase;color:var(--white);background:var(--red);padding:17px 44px;text-decoration:none;display:inline-block;transition:all 0.3s;border:2px solid var(--red);}\n.ab-btn-primary:hover{background:#a01515;transform:translateY(-2px);box-shadow:0 8px 24px rgba(196,28,28,0.3);}\n.ab-btn-gold{font-family:'Jost',sans-serif;font-size:0.76rem;font-weight:600;letter-spacing:0.18em;text-transform:uppercase;color:var(--black);background:var(--gold);padding:17px 44px;text-decoration:none;display:inline-block;transition:all 0.3s;}\n.ab-btn-gold:hover{background:var(--gold-light);transform:translateY(-2px);}\n.ab-link{font-family:'Jost',sans-serif;font-size:0.72rem;font-weight:500;letter-spacing:0.12em;text-transform:uppercase;text-decoration:none;display:inline-flex;align-items:center;gap:8px;transition:gap 0.3s;}\n.ab-link::after{content:'\u2192';}\n.ab-link:hover{gap:14px;}\n.ab-link.red{color:var(--red);}\n.ab-link.gold{color:var(--gold);}\n\n\/* HERO *\/\n.ab-hero{width:100%;min-height:94vh;position:relative;display:grid;grid-template-columns:1fr 1fr;overflow:hidden;}\n.ab-hero-img-wrap{position:relative;overflow:hidden;}\n.ab-hero-img{width:100%;height:100%;object-fit:cover;object-position:center;display:block;min-height:560px;filter:brightness(0.78) saturate(1.05);transition:transform 8s ease;}\n.ab-hero:hover .ab-hero-img{transform:scale(1.04);}\n.ab-hero-img-panel{position:absolute;inset:0;background:linear-gradient(to right,transparent 55%,var(--dark) 100%);}\n.ab-hero-content{background:var(--dark);padding:100px 72px;display:flex;flex-direction:column;justify-content:center;position:relative;}\n.ab-hero-scroll-bar{position:absolute;top:0;left:0;right:0;height:3px;background:linear-gradient(to right,var(--red),var(--gold));z-index:5;}\n.ab-hero-pulse{width:7px;height:7px;background:var(--red);border-radius:50%;animation:ab-pulse 2.2s infinite;flex-shrink:0;}\n@keyframes ab-pulse{0%,100%{opacity:1;transform:scale(1);}50%{opacity:0.4;transform:scale(0.85);}}\n.ab-hero-pre{display:flex;align-items:center;gap:12px;margin-bottom:28px;}\n.ab-hero-pre-text{font-family:'Jost',sans-serif;font-size:0.67rem;font-weight:500;letter-spacing:0.24em;text-transform:uppercase;color:rgba(240,232,218,0.4);}\n.ab-hero-title{font-family:'Cormorant Garamond',Georgia,serif;font-weight:300;font-size:clamp(3rem,5vw,6rem);line-height:1.02;color:var(--cream);margin-bottom:24px;}\n.ab-hero-title em{font-style:italic;color:var(--gold);display:block;}\n.ab-hero-sub{font-family:'Jost',sans-serif;font-size:0.96rem;font-weight:300;line-height:1.9;color:rgba(240,232,218,0.55);max-width:440px;margin-bottom:40px;}\n.ab-hero-actions{display:flex;gap:14px;flex-wrap:wrap;}\n\n\/* MARQUEE *\/\n.ab-marquee{background:var(--red);padding:15px 0;overflow:hidden;white-space:nowrap;width:100%;}\n.ab-marquee-track{display:inline-flex;animation:ab-marquee 32s linear infinite;}\n.ab-marquee-item{font-family:'Jost',sans-serif;font-size:0.7rem;font-weight:500;letter-spacing:0.22em;text-transform:uppercase;color:rgba(255,255,255,0.88);padding:0 36px;}\n.ab-marquee-dot{color:rgba(255,255,255,0.3);font-size:0.5rem;}\n@keyframes ab-marquee{0%{transform:translateX(0);}100%{transform:translateX(-50%);}}\n\n\/* ESSENCE *\/\n.ab-essence{background:var(--cream);padding:104px 72px;width:100%;}\n.ab-essence-inner{display:grid;grid-template-columns:1fr 1fr;gap:80px;align-items:center;max-width:1200px;margin:0 auto;}\n.ab-essence-img-wrap{position:relative;overflow:hidden;}\n.ab-essence-img{width:100%;height:580px;object-fit:cover;object-position:center top;display:block;filter:grayscale(10%);transition:transform 0.8s,filter 0.5s;}\n.ab-essence-img-wrap:hover .ab-essence-img{transform:scale(1.03);filter:grayscale(0%);}\n.ab-essence-frame{position:absolute;inset:20px;border:1px solid rgba(184,151,90,0.22);pointer-events:none;}\n.ab-essence-badge{position:absolute;bottom:0;left:0;background:var(--red);padding:20px 28px;}\n.ab-essence-badge-text{font-family:'Cormorant Garamond',serif;font-style:italic;font-size:1.1rem;color:var(--white);line-height:1.5;}\n.ab-pullquote{font-family:'Cormorant Garamond',Georgia,serif;font-style:italic;font-size:1.32rem;line-height:1.68;color:var(--black);padding:24px 28px;border-left:3px solid var(--gold);background:rgba(184,151,90,0.06);margin:28px 0;}\n.ab-sig{font-family:'Cormorant Garamond',serif;font-style:italic;font-size:2.6rem;color:var(--gold);line-height:1;margin-top:12px;}\n\n\/* VALUES *\/\n.ab-values{background:var(--dark);padding:104px 72px;width:100%;}\n.ab-values-header{text-align:center;margin-bottom:64px;}\n.ab-values-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:3px;max-width:1200px;margin:0 auto;}\n.ab-value-card{background:rgba(255,255,255,0.03);border:1px solid rgba(240,232,218,0.06);padding:48px 36px;transition:all 0.4s;position:relative;overflow:hidden;}\n.ab-value-card::before{content:'';position:absolute;top:0;left:0;right:0;height:2px;background:var(--red);transform:scaleX(0);transition:transform 0.4s;}\n.ab-value-card:hover{background:rgba(255,255,255,0.07);border-color:rgba(240,232,218,0.12);transform:translateY(-5px);}\n.ab-value-card:hover::before{transform:scaleX(1);}\n.ab-value-bg-num{position:absolute;bottom:8px;right:16px;font-family:'Cormorant Garamond',serif;font-size:6rem;font-weight:300;color:rgba(196,28,28,0.05);line-height:1;pointer-events:none;}\n.ab-value-icon{font-size:2.2rem;margin-bottom:20px;display:block;}\n.ab-value-title{font-family:'Cormorant Garamond',serif;font-weight:400;font-size:1.3rem;color:var(--cream);margin-bottom:14px;}\n.ab-value-body{font-family:'Jost',sans-serif;font-size:0.84rem;font-weight:300;line-height:1.82;color:rgba(240,232,218,0.5);position:relative;z-index:1;}\n\n\/* WHY *\/\n.ab-why{background:var(--white);padding:104px 72px;width:100%;}\n.ab-why-inner{display:grid;grid-template-columns:1.1fr 1fr;gap:80px;align-items:center;max-width:1200px;margin:0 auto;}\n.ab-reasons{display:flex;flex-direction:column;gap:14px;margin-top:28px;}\n.ab-reason{display:flex;align-items:flex-start;gap:18px;padding:20px 24px;background:var(--cream);border-left:2px solid transparent;transition:all 0.3s;}\n.ab-reason:hover{border-left-color:var(--red);background:var(--white);box-shadow:0 4px 20px rgba(18,16,14,0.06);transform:translateX(4px);}\n.ab-reason-icon{width:36px;height:36px;background:var(--red);border-radius:50%;display:flex;align-items:center;justify-content:center;flex-shrink:0;color:var(--white);font-size:0.9rem;margin-top:2px;}\n.ab-reason-title{font-family:'Cormorant Garamond',serif;font-weight:400;font-size:1.1rem;color:var(--black);margin-bottom:4px;}\n.ab-reason-body{font-family:'Jost',sans-serif;font-size:0.82rem;font-weight:300;line-height:1.72;color:var(--grey);}\n.ab-why-img-wrap{position:relative;overflow:hidden;}\n.ab-why-img{width:100%;height:620px;object-fit:cover;object-position:center top;display:block;filter:grayscale(12%);transition:transform 0.8s,filter 0.5s;}\n.ab-why-img-wrap:hover .ab-why-img{transform:scale(1.03);filter:grayscale(0%);}\n.ab-why-img-caption{position:absolute;bottom:0;left:0;right:0;background:linear-gradient(to top,rgba(14,12,10,0.88) 0%,transparent 100%);padding:32px 28px 24px;}\n.ab-why-img-caption-text{font-family:'Cormorant Garamond',serif;font-style:italic;font-size:1rem;color:rgba(240,232,218,0.75);line-height:1.55;}\n\n\/* OFFERINGS *\/\n.ab-offerings{background:var(--cream);padding:104px 72px;width:100%;}\n.ab-offerings-header{text-align:center;margin-bottom:64px;}\n.ab-offerings-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:3px;max-width:1200px;margin:0 auto;}\n.ab-offering-card{background:var(--white);padding:44px 32px;border-bottom:3px solid transparent;transition:all 0.4s;display:flex;flex-direction:column;position:relative;overflow:hidden;}\n.ab-offering-card:hover{border-bottom-color:var(--red);transform:translateY(-6px);box-shadow:0 16px 48px rgba(18,16,14,0.09);}\n.ab-offering-num{position:absolute;top:16px;right:20px;font-family:'Cormorant Garamond',serif;font-size:4rem;font-weight:300;color:rgba(196,28,28,0.06);line-height:1;}\n.ab-offering-icon{font-size:2rem;margin-bottom:18px;display:block;}\n.ab-offering-tag{font-family:'Jost',sans-serif;font-size:0.58rem;font-weight:500;letter-spacing:0.16em;text-transform:uppercase;color:var(--red);margin-bottom:8px;display:block;}\n.ab-offering-title{font-family:'Cormorant Garamond',serif;font-weight:300;font-size:1.4rem;color:var(--black);margin-bottom:12px;line-height:1.2;}\n.ab-offering-body{font-family:'Jost',sans-serif;font-size:0.82rem;font-weight:300;line-height:1.78;color:var(--grey);margin-bottom:24px;flex:1;}\n\n\/* DIFFERENCE *\/\n.ab-difference{background:var(--dark);padding:0;display:grid;grid-template-columns:1fr 1fr;min-height:640px;width:100%;}\n.ab-diff-img-wrap{position:relative;overflow:hidden;}\n.ab-diff-img{width:100%;height:100%;object-fit:cover;object-position:center top;display:block;min-height:640px;filter:brightness(0.85) grayscale(5%);transition:filter 0.6s,transform 0.8s;}\n.ab-diff-img-wrap:hover .ab-diff-img{filter:brightness(0.85) grayscale(0%);transform:scale(1.02);}\n.ab-diff-content{padding:80px 64px;display:flex;flex-direction:column;justify-content:center;background:var(--dark);}\n.ab-diff-points{display:flex;flex-direction:column;gap:20px;margin-top:28px;}\n.ab-diff-point{display:flex;gap:16px;align-items:flex-start;padding-bottom:20px;border-bottom:1px solid rgba(240,232,218,0.06);transition:border-color 0.3s;}\n.ab-diff-point:hover{border-bottom-color:rgba(184,151,90,0.2);}\n.ab-diff-point:last-child{border-bottom:none;padding-bottom:0;}\n.ab-diff-point-num{font-family:'Cormorant Garamond',serif;font-size:1.1rem;font-weight:300;color:var(--gold);flex-shrink:0;opacity:0.6;min-width:24px;padding-top:2px;}\n.ab-diff-point-title{font-family:'Cormorant Garamond',serif;font-weight:400;font-size:1.1rem;color:var(--cream);margin-bottom:5px;}\n.ab-diff-point-body{font-family:'Jost',sans-serif;font-size:0.82rem;font-weight:300;line-height:1.75;color:rgba(240,232,218,0.48);}\n\n\/* REVIEWS *\/\n.ab-reviews{background:var(--white);padding:104px 72px;width:100%;}\n.ab-reviews-inner{display:grid;grid-template-columns:1fr 2fr;gap:72px;max-width:1200px;margin:0 auto;align-items:start;}\n.ab-reviews-sidebar{position:sticky;top:80px;}\n.ab-reviews-big-num{font-family:'Cormorant Garamond',serif;font-weight:300;font-size:7rem;color:rgba(196,28,28,0.08);line-height:1;display:block;margin-bottom:-20px;}\n.ab-reviews-list{display:flex;flex-direction:column;gap:20px;}\n.ab-review-card{background:var(--cream);padding:36px 32px;border-top:2px solid var(--red);transition:all 0.35s;}\n.ab-review-card:hover{box-shadow:0 12px 40px rgba(18,16,14,0.08);transform:translateY(-4px);background:var(--white);}\n.ab-review-stars{color:var(--gold);font-size:0.75rem;letter-spacing:3px;margin-bottom:14px;display:block;}\n.ab-review-quote{font-family:'Cormorant Garamond',serif;font-size:4.5rem;line-height:0.55;color:rgba(196,28,28,0.1);margin-bottom:16px;display:block;}\n.ab-review-text{font-family:'Cormorant Garamond',serif;font-style:italic;font-size:1.1rem;line-height:1.72;color:var(--black);margin-bottom:24px;}\n.ab-review-author{font-family:'Jost',sans-serif;font-size:0.68rem;font-weight:500;letter-spacing:0.14em;text-transform:uppercase;color:var(--grey);}\n.ab-review-loc{font-family:'Jost',sans-serif;font-size:0.63rem;color:var(--red);margin-top:4px;}\n\n\/* MOM LENA HONOR *\/\n.ab-mom{background:var(--cream);padding:0;display:grid;grid-template-columns:1fr 1fr;min-height:600px;width:100%;}\n.ab-mom-img-wrap{position:relative;overflow:hidden;}\n.ab-mom-img{width:100%;height:100%;object-fit:cover;object-position:center top;display:block;min-height:600px;transition:transform 0.8s;}\n.ab-mom-img-wrap:hover .ab-mom-img{transform:scale(1.02);}\n.ab-mom-img-overlay{position:absolute;inset:0;background:linear-gradient(to right,transparent 60%,var(--cream) 100%);}\n.ab-mom-content{padding:80px 64px;display:flex;flex-direction:column;justify-content:center;background:var(--cream);}\n.ab-mom-quote-mark{font-family:'Cormorant Garamond',serif;font-size:6rem;color:rgba(196,28,28,0.08);line-height:0.8;display:block;margin-bottom:4px;}\n\n\/* CTA *\/\n.ab-cta{background:var(--dark);padding:120px 72px;text-align:center;position:relative;overflow:hidden;width:100%;}\n.ab-cta-glow{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:800px;height:800px;border-radius:50%;background:radial-gradient(circle,rgba(196,28,28,0.06) 0%,transparent 65%);pointer-events:none;}\n.ab-cta-inner{position:relative;z-index:1;max-width:680px;margin:0 auto;}\n.ab-cta-title{font-family:'Cormorant Garamond',serif;font-weight:300;font-size:clamp(3rem,5vw,5.5rem);line-height:1.04;color:var(--cream);margin-bottom:20px;}\n.ab-cta-title em{font-style:italic;color:var(--gold);}\n.ab-cta-sub{font-family:'Jost',sans-serif;font-size:0.96rem;font-weight:300;line-height:1.9;color:rgba(240,232,218,0.52);max-width:520px;margin:0 auto 48px;}\n.ab-cta-actions{display:flex;gap:14px;justify-content:center;flex-wrap:wrap;margin-bottom:28px;}\n.ab-cta-note{font-family:'Jost',sans-serif;font-size:0.72rem;font-weight:300;color:rgba(240,232,218,0.25);letter-spacing:0.08em;}\n\n\/* RESPONSIVE *\/\n@media(max-width:1024px){\n  .ab-hero{grid-template-columns:1fr;min-height:auto;}\n  .ab-hero-img-wrap{display:none;}\n  .ab-hero-content{padding:80px 48px;}\n  .ab-essence-inner{grid-template-columns:1fr;gap:48px;}\n  .ab-essence-img{height:380px;}\n  .ab-why-inner{grid-template-columns:1fr;gap:48px;}\n  .ab-why-img{height:380px;}\n  .ab-difference{grid-template-columns:1fr;}\n  .ab-diff-img{min-height:360px;max-height:420px;}\n  .ab-diff-content{padding:56px 48px;}\n  .ab-reviews-inner{grid-template-columns:1fr;gap:48px;}\n  .ab-reviews-sidebar{position:static;}\n  .ab-mom{grid-template-columns:1fr;}\n  .ab-mom-img{min-height:380px;max-height:440px;}\n  .ab-mom-content{padding:56px 48px;}\n}\n@media(max-width:900px){\n  .ab-hero-content{padding:64px 24px 80px;}\n  .ab-essence{padding:64px 24px;}\n  .ab-values{padding:64px 24px;}\n  .ab-values-grid{grid-template-columns:1fr;gap:12px;}\n  .ab-why{padding:64px 24px;}\n  .ab-offerings{padding:64px 24px;}\n  .ab-offerings-grid{grid-template-columns:1fr;gap:14px;}\n  .ab-diff-content{padding:56px 24px;}\n  .ab-reviews{padding:64px 24px;}\n  .ab-mom-content{padding:48px 24px;}\n  .ab-cta{padding:80px 24px;}\n}\n@media(max-width:540px){\n  .ab-hero-title{font-size:2.8rem;}\n  .ab-hero-actions{flex-direction:column;}\n  .ab-cta-title{font-size:2.6rem;}\n  .ab-cta-actions{flex-direction:column;align-items:center;}\n}\n<\/style>\n\n<div class=\"ab\">\n\n<!-- HERO -->\n<section class=\"ab-hero\">\n  <div class=\"ab-hero-img-wrap\">\n    <img decoding=\"async\" src=\"https:\/\/live.simplycaribbean.net\/wp-content\/uploads\/2026\/04\/Untitled-33-scaled.jpg\" alt=\"Simply Caribbean Foods\" class=\"ab-hero-img\"\/>\n    <div class=\"ab-hero-img-panel\"><\/div>\n  <\/div>\n  <div class=\"ab-hero-content\">\n    <div class=\"ab-hero-scroll-bar\"><\/div>\n    <div class=\"ab-hero-pre\"><div class=\"ab-hero-pulse\"><\/div><span class=\"ab-hero-pre-text\">Simply Caribbean Foods<\/span><\/div>\n    <h1 class=\"ab-hero-title\">Rooted in Culture.<br\/><em>Built on Flavour.<\/em><\/h1>\n    <p class=\"ab-hero-sub\">Simply Caribbean Foods is a premium culinary brand dedicated to authentic Trinidad and Tobago cooking, premium online education, and a global community of Caribbean food lovers who refuse to settle for anything less than the real thing.<\/p>\n    <div class=\"ab-hero-actions\">\n      <a href=\"https:\/\/live.simplycaribbean.net\/live-cooking-classes\" class=\"ab-btn-primary\">Book a Class<\/a>\n      <a href=\"https:\/\/live.simplycaribbean.net\/the-trinbago-table\/\" class=\"ab-btn-gold\">Explore Courses<\/a>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- MARQUEE -->\n<div class=\"ab-marquee\">\n  <div class=\"ab-marquee-track\">\n    <span class=\"ab-marquee-item\">Authentic T&T Cooking<\/span><span class=\"ab-marquee-dot\">\u2726<\/span>\n    <span class=\"ab-marquee-item\">Premium Culinary Education<\/span><span class=\"ab-marquee-dot\">\u2726<\/span>\n    <span class=\"ab-marquee-item\">Born in Trinidad &amp; Tobago<\/span><span class=\"ab-marquee-dot\">\u2726<\/span>\n    <span class=\"ab-marquee-item\">Tested Recipes<\/span><span class=\"ab-marquee-dot\">\u2726<\/span>\n    <span class=\"ab-marquee-item\">Live Cooking Classes<\/span><span class=\"ab-marquee-dot\">\u2726<\/span>\n    <span class=\"ab-marquee-item\">Simply Caribbean Foods<\/span><span class=\"ab-marquee-dot\">\u2726<\/span>\n    <span class=\"ab-marquee-item\">Authentic T&T Cooking<\/span><span class=\"ab-marquee-dot\">\u2726<\/span>\n    <span class=\"ab-marquee-item\">Premium Culinary Education<\/span><span class=\"ab-marquee-dot\">\u2726<\/span>\n    <span class=\"ab-marquee-item\">Born in Trinidad &amp; Tobago<\/span><span class=\"ab-marquee-dot\">\u2726<\/span>\n    <span class=\"ab-marquee-item\">Tested Recipes<\/span><span class=\"ab-marquee-dot\">\u2726<\/span>\n    <span class=\"ab-marquee-item\">Live Cooking Classes<\/span><span class=\"ab-marquee-dot\">\u2726<\/span>\n    <span class=\"ab-marquee-item\">Simply Caribbean Foods<\/span><span class=\"ab-marquee-dot\">\u2726<\/span>\n  <\/div>\n<\/div>\n\n<!-- BRAND ESSENCE -->\n<section class=\"ab-essence\">\n  <div class=\"ab-essence-inner\">\n    <div class=\"ab-essence-img-wrap\">\n      <img decoding=\"async\" src=\"https:\/\/live.simplycaribbean.net\/wp-content\/uploads\/2026\/04\/nayquoan-scaled.jpg\" alt=\"Nayquoan Lynch\" class=\"ab-essence-img\"\/>\n      <div class=\"ab-essence-frame\"><\/div>\n      <div class=\"ab-essence-badge\">\n        <div class=\"ab-essence-badge-text\">Nayquoan Lynch<br\/>Co-Founder<br\/>Catering and Financial Operations<\/div>\n      <\/div>\n    <\/div>\n    <div>\n      <span class=\"ab-eyebrow red\">What We Are<\/span>\n      <h2 class=\"ab-title\" style=\"font-size:clamp(2.2rem,3.5vw,3.6rem);\">A Caribbean Culinary Brand<br\/>Like No <em>Other<\/em><\/h2>\n      <div class=\"ab-pullquote\">\"For me, cooking has never been just about recipes. It is about connection and keeping our Caribbean culture alive no matter where we are in the world.\"<\/div>\n      <p class=\"ab-body\" style=\"margin-bottom:20px;\">Simply Caribbean Foods was born out of a deep love for Trinidad and Tobago cuisine and an even deeper belief that authentic Caribbean cooking deserves a premium platform where it can be learned, celebrated, and passed on properly.<\/p>\n      <p class=\"ab-body\" style=\"margin-bottom:20px;\">We are not a food blog with scattered recipes. We are a structured, intentional culinary brand offering live cooking classes, premium online courses, drop-off catering, and Caribbean food products, all built around one unwavering commitment to authenticity.<\/p>\n      <p class=\"ab-body\" style=\"margin-bottom:28px;\">Every dish we teach, every recipe we share, and every class we deliver comes from a place of real cultural knowledge, tested technique, and genuine love for the food of Trinidad and Tobago.<\/p>\n      <a href=\"https:\/\/live.simplycaribbean.net\/live-cooking-classes\" class=\"ab-link red\">Start Learning Today<\/a>\n      <div class=\"ab-sig\">Chef D<\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- WHAT WE STAND FOR -->\n<section class=\"ab-values\">\n  <div class=\"ab-values-header\">\n    <span class=\"ab-eyebrow gold centered\">Our Principles<\/span>\n    <h2 class=\"ab-title light\" style=\"font-size:clamp(2.2rem,3.5vw,3.6rem);text-align:center;\">What Simply Caribbean Foods<br\/><em>Stands For<\/em><\/h2>\n    <p class=\"ab-body light\" style=\"text-align:center;max-width:520px;margin:0 auto;\">These are not marketing words. They are the values that shape every class, every recipe, and every experience we create.<\/p>\n  <\/div>\n  <div class=\"ab-values-grid\">\n    <div class=\"ab-value-card\"><div class=\"ab-value-bg-num\">01<\/div><span class=\"ab-value-icon\">\ud83c\udf0d<\/span><div class=\"ab-value-title\">Authentic Trinidad &amp; Tobago Cooking<\/div><div class=\"ab-value-body\">Not inspired by T&T. Not adapted for a Western palate. The real thing, made the right way, with techniques and flavours passed down through generations of Caribbean cooks.<\/div><\/div>\n    <div class=\"ab-value-card\"><div class=\"ab-value-bg-num\">02<\/div><span class=\"ab-value-icon\">\u2705<\/span><div class=\"ab-value-title\">Tested and Trusted Recipes<\/div><div class=\"ab-value-body\">Every recipe that carries the Simply Caribbean Foods name has been tested, refined, and perfected. When you follow our guidance, you can trust the results will be authentic and deeply flavourful.<\/div><\/div>\n    <div class=\"ab-value-card\"><div class=\"ab-value-bg-num\">03<\/div><span class=\"ab-value-icon\">\ud83c\udf93<\/span><div class=\"ab-value-title\">Premium Culinary Education<\/div><div class=\"ab-value-body\">We approach teaching Caribbean cooking with the same seriousness and structure that any great culinary education deserves. Our courses are designed to build real, lasting skill.<\/div><\/div>\n    <div class=\"ab-value-card\"><div class=\"ab-value-bg-num\">04<\/div><span class=\"ab-value-icon\">\ud83d\udd25<\/span><div class=\"ab-value-title\">Flavour Above Everything<\/div><div class=\"ab-value-body\">Caribbean food is famous for its bold, layered, complex flavour. We do not compromise on that. Tons and tons of flavour is not a slogan. It is a standard we hold in everything we create.<\/div><\/div>\n    <div class=\"ab-value-card\"><div class=\"ab-value-bg-num\">05<\/div><span class=\"ab-value-icon\">\ud83e\udd0d<\/span><div class=\"ab-value-title\">Cultural Pride and Preservation<\/div><div class=\"ab-value-body\">Every recipe we teach is an act of cultural preservation. Caribbean cuisine is living history and we are committed to keeping it alive and celebrated globally.<\/div><\/div>\n    <div class=\"ab-value-card\"><div class=\"ab-value-bg-num\">06<\/div><span class=\"ab-value-icon\">\ud83d\udc9b<\/span><div class=\"ab-value-title\">A Premium Experience<\/div><div class=\"ab-value-body\">From the way our classes are structured to the quality of our course materials, everything at Simply Caribbean Foods is built to feel premium, polished, and worth every penny.<\/div><\/div>\n  <\/div>\n<\/section>\n\n<!-- WHY PEOPLE COME HERE -->\n<section class=\"ab-why\">\n  <div class=\"ab-why-inner\">\n    <div>\n      <span class=\"ab-eyebrow red\">Why People Choose Us<\/span>\n      <h2 class=\"ab-title\" style=\"font-size:clamp(2.2rem,3.2vw,3.4rem);\">People Come to Simply Caribbean Foods<br\/>Because They Want the <em>Real Thing<\/em><\/h2>\n      <p class=\"ab-body\" style=\"margin-bottom:8px;\">What is rare is cooking content that is authentic, structured, culturally rich, and taught by someone who has truly lived it. That is what sets us apart.<\/p>\n      <div class=\"ab-reasons\">\n        <div class=\"ab-reason\"><div class=\"ab-reason-icon\">\ud83c\udf7d\ufe0f<\/div><div><div class=\"ab-reason-title\">They Want to Learn Real T&T Food<\/div><div class=\"ab-reason-body\">Not a shortcut version. The authentic dishes of Trinidad and Tobago, made the way they are meant to be made.<\/div><\/div><\/div>\n        <div class=\"ab-reason\"><div class=\"ab-reason-icon\">\ud83d\udc69\u200d\ud83c\udf73<\/div><div><div class=\"ab-reason-title\">They Want Confidence in the Kitchen<\/div><div class=\"ab-reason-body\">They want to stop guessing and start knowing. Chef D breaks every technique down with patience and clarity.<\/div><\/div><\/div>\n        <div class=\"ab-reason\"><div class=\"ab-reason-icon\">\ud83c\udf0d<\/div><div><div class=\"ab-reason-title\">They Want Cultural Connection<\/div><div class=\"ab-reason-body\">For many in the diaspora, learning to cook T&T food is about reconnecting with home, family, and Caribbean identity.<\/div><\/div><\/div>\n        <div class=\"ab-reason\"><div class=\"ab-reason-icon\">\ud83d\udcda<\/div><div><div class=\"ab-reason-title\">They Want Structure and Depth<\/div><div class=\"ab-reason-body\">Our courses are carefully structured learning experiences that take students from foundations to full mastery.<\/div><\/div><\/div>\n        <div class=\"ab-reason\"><div class=\"ab-reason-icon\">\ud83c\udfc6<\/div><div><div class=\"ab-reason-title\">They Want a Premium Experience<\/div><div class=\"ab-reason-body\">They are done with cheap, cluttered content. They want something that feels as elevated as the cuisine deserves.<\/div><\/div><\/div>\n      <\/div>\n    <\/div>\n    <div class=\"ab-why-img-wrap\">\n      <img decoding=\"async\" src=\"https:\/\/live.simplycaribbean.net\/wp-content\/uploads\/2026\/04\/kim2.jpg\" alt=\"Kimberly Bernard\" class=\"ab-why-img\"\/>\n      <div class=\"ab-why-img-caption\">\n        <div class=\"ab-why-img-caption-text\">Kimberly Bernard, Head of Customer Support<\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- OFFERINGS -->\n<section class=\"ab-offerings\">\n  <div class=\"ab-offerings-header\">\n    <span class=\"ab-eyebrow red centered\">What We Offer<\/span>\n    <h2 class=\"ab-title\" style=\"font-size:clamp(2.2rem,3.5vw,3.6rem);text-align:center;\">Every Way to Experience<br\/>the <em>Caribbean Table<\/em><\/h2>\n    <p class=\"ab-body\" style=\"text-align:center;max-width:520px;margin:0 auto;\">One home for every part of your Caribbean culinary journey.<\/p>\n  <\/div>\n  <div class=\"ab-offerings-grid\">\n    <div class=\"ab-offering-card\"><div class=\"ab-offering-num\">01<\/div><span class=\"ab-offering-icon\">\ud83c\udfa5<\/span><span class=\"ab-offering-tag\">Live Experience<\/span><div class=\"ab-offering-title\">Live Cooking Classes<\/div><div class=\"ab-offering-body\">Cook authentic Caribbean food live with Chef D via Zoom. Bi-weekly classes for all skill levels, covering everything from street food and roti to celebration dishes and baking.<\/div><a href=\"https:\/\/live.simplycaribbean.net\/live-cooking-classes\" class=\"ab-link red\">Book a Class<\/a><\/div>\n    <div class=\"ab-offering-card\"><div class=\"ab-offering-num\">02<\/div><span class=\"ab-offering-icon\">\ud83c\udf7d\ufe0f<\/span><span class=\"ab-offering-tag\">Flagship Course<\/span><div class=\"ab-offering-title\">The Trinbago Table<\/div><div class=\"ab-offering-body\">The most comprehensive online T&T cooking course ever created. 10 modules, 125 recipe videos, tested recipes, meal plans, worksheets, and a certificate. Your complete culinary journey.<\/div><a href=\"https:\/\/live.simplycaribbean.net\/the-trinbago-table\/\" class=\"ab-link red\">Enroll Now<\/a><\/div>\n    <div class=\"ab-offering-card\"><div class=\"ab-offering-num\">03<\/div><span class=\"ab-offering-icon\">\ud83d\udcb0<\/span><span class=\"ab-offering-tag\">Business Course<\/span><div class=\"ab-offering-title\">From Kitchen to Cash<\/div><div class=\"ab-offering-body\">Turn your passion for food into a profitable business with multiple income streams. A complete blueprint for anyone who wants to build real income from their cooking skills.<\/div><a href=\"https:\/\/live.simplycaribbean.net\/from-kitchen-to-cash\/\" class=\"ab-link red\">Explore the Course<\/a><\/div>\n    <div class=\"ab-offering-card\"><div class=\"ab-offering-num\">04<\/div><span class=\"ab-offering-icon\">\ud83d\udccb<\/span><span class=\"ab-offering-tag\">Coming Soon<\/span><div class=\"ab-offering-title\">Caribbean Meal Plans<\/div><div class=\"ab-offering-body\">Weekly and monthly Caribbean meal plans designed by Chef D and delivered straight to your inbox. Cook the Caribbean way all week long.<\/div><a href=\"https:\/\/live.simplycaribbean.net\/meals\" class=\"ab-link red\">Join the Waitlist<\/a><\/div>\n    <div class=\"ab-offering-card\"><div class=\"ab-offering-num\">05<\/div><span class=\"ab-offering-icon\">\ud83d\ude97<\/span><span class=\"ab-offering-tag\">Local Service<\/span><div class=\"ab-offering-title\">Drop-Off Catering<\/div><div class=\"ab-offering-body\">Freshly prepared, family-made Caribbean cuisine delivered to your event in the Capital Region of Upstate New York. Minimum 10 guests, 2 weeks notice required.<\/div><a href=\"https:\/\/live.simplycaribbean.net\/catering\" class=\"ab-link red\">Request a Quote<\/a><\/div>\n    <div class=\"ab-offering-card\" style=\"background:var(--dark);border-bottom-color:var(--gold);\"><div class=\"ab-offering-num\" style=\"color:rgba(184,151,90,0.08);\">06<\/div><span class=\"ab-offering-icon\">\ud83d\udce6<\/span><span class=\"ab-offering-tag\" style=\"color:var(--gold);\">Shop<\/span><div class=\"ab-offering-title\" style=\"color:var(--cream);\">Caribbean Products<\/div><div class=\"ab-offering-body\" style=\"color:rgba(240,232,218,0.5);\">Baking mixes, artisan sourdough, baked goods, digital recipe eBooks, and the Simply Caribbean Foods cookbook. Authentic Caribbean flavour delivered to your door.<\/div><a href=\"https:\/\/live.simplycaribbean.net\/shop\" class=\"ab-link gold\">Shop Now<\/a><\/div>\n  <\/div>\n<\/section>\n\n<!-- THE DIFFERENCE -->\n<section class=\"ab-difference\">\n  <div class=\"ab-diff-img-wrap\">\n    <img decoding=\"async\" src=\"https:\/\/live.simplycaribbean.net\/wp-content\/uploads\/2026\/04\/1774434239342-scaled.jpg\" alt=\"Chef D\" class=\"ab-diff-img\"\/>\n  <\/div>\n  <div class=\"ab-diff-content\">\n    <span class=\"ab-eyebrow gold\">What Makes Us Different<\/span>\n    <h2 class=\"ab-title light\" style=\"font-size:clamp(2.2rem,3.2vw,3.4rem);\">Not Just Another<br\/>Cooking <em>Website<\/em><\/h2>\n    <p class=\"ab-body light\" style=\"margin-bottom:8px;\">The internet is full of food content. Here is what makes Simply Caribbean Foods something entirely different.<\/p>\n    <div class=\"ab-diff-points\">\n      <div class=\"ab-diff-point\"><div class=\"ab-diff-point-num\">01<\/div><div><div class=\"ab-diff-point-title\">We Are Genuinely From T&T<\/div><div class=\"ab-diff-point-body\">Chef D was born and raised in Trinidad and Tobago and has spent a lifetime mastering and teaching the food of her homeland.<\/div><\/div><\/div>\n      <div class=\"ab-diff-point\"><div class=\"ab-diff-point-num\">02<\/div><div><div class=\"ab-diff-point-title\">We Teach, We Don't Just Share<\/div><div class=\"ab-diff-point-body\">Our courses and classes are structured to build real knowledge, real technique, and real confidence in every student.<\/div><\/div><\/div>\n      <div class=\"ab-diff-point\"><div class=\"ab-diff-point-num\">03<\/div><div><div class=\"ab-diff-point-title\">We Never Compromise on Flavour<\/div><div class=\"ab-diff-point-body\">Every recipe carries the full, deep, layered flavour that authentic T&T cooking is known for. We do not simplify. We do not substitute unnecessarily.<\/div><\/div><\/div>\n      <div class=\"ab-diff-point\"><div class=\"ab-diff-point-num\">04<\/div><div><div class=\"ab-diff-point-title\">We Are a Premium Brand<\/div><div class=\"ab-diff-point-body\">From our course materials to our brand experience, Simply Caribbean Foods is built to feel as elevated as the cuisine it represents.<\/div><\/div><\/div>\n      <div class=\"ab-diff-point\"><div class=\"ab-diff-point-num\">05<\/div><div><div class=\"ab-diff-point-title\">We Are 400,000 Strong<\/div><div class=\"ab-diff-point-body\">A proven brand trusted by a global community of Caribbean food lovers who cook, learn, and grow together every single day.<\/div><\/div><\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- REVIEWS -->\n<section class=\"ab-reviews\">\n  <div class=\"ab-reviews-inner\">\n    <div class=\"ab-reviews-sidebar\">\n      <span class=\"ab-eyebrow red\">Student Reviews<\/span>\n      <span class=\"ab-reviews-big-num\">\"<\/span>\n      <h2 class=\"ab-title\" style=\"font-size:clamp(2rem,3vw,3.2rem);\">What Our Students &amp; Customers Are <em>Saying<\/em><\/h2>\n      <p class=\"ab-body\" style=\"margin-top:16px;margin-bottom:28px;\">Real words from real people who have cooked, learned, and grown with Simply Caribbean Foods from around the world.<\/p>\n      <div style=\"display:flex;flex-direction:column;gap:12px;\">\n        <div style=\"display:flex;align-items:center;gap:14px;padding:16px 20px;background:var(--cream);\"><span style=\"font-size:1.3rem;\">\ud83c\udf0d<\/span><div><div style=\"font-family:'Cormorant Garamond',serif;font-size:1.1rem;color:var(--black);\">Global Community<\/div><div style=\"font-family:'Jost',sans-serif;font-size:0.72rem;font-weight:300;color:var(--grey);\">Students cooking from New York to London to T&T<\/div><\/div><\/div>\n        <div style=\"display:flex;align-items:center;gap:14px;padding:16px 20px;background:var(--cream);\"><span style=\"font-size:1.3rem;\">\u2b50<\/span><div><div style=\"font-family:'Cormorant Garamond',serif;font-size:1.1rem;color:var(--black);\">5 Star Rated<\/div><div style=\"font-family:'Jost',sans-serif;font-size:0.72rem;font-weight:300;color:var(--grey);\">Consistently rated five stars by students worldwide<\/div><\/div><\/div>\n      <\/div>\n    <\/div>\n    <div class=\"ab-reviews-list\">\n      <div class=\"ab-review-card\"><span class=\"ab-review-stars\">\u2605\u2605\u2605\u2605\u2605<\/span><span class=\"ab-review-quote\">\"<\/span><p class=\"ab-review-text\">Chef D doesn't just teach you recipes. She teaches you the culture behind the food. Every class feels like sitting in someone's grandmother's kitchen back home in Trinidad.<\/p><div class=\"ab-review-author\">Sandra R.<\/div><div class=\"ab-review-loc\">Toronto, Canada<\/div><\/div>\n      <div class=\"ab-review-card\"><span class=\"ab-review-stars\">\u2605\u2605\u2605\u2605\u2605<\/span><span class=\"ab-review-quote\">\"<\/span><p class=\"ab-review-text\">I never thought I could make proper roti at home. After Chef D's class I made it for my whole family and they thought I had ordered from a restaurant. I was so proud of myself.<\/p><div class=\"ab-review-author\">Michelle T.<\/div><div class=\"ab-review-loc\">Brooklyn, New York<\/div><\/div>\n      <div class=\"ab-review-card\"><span class=\"ab-review-stars\">\u2605\u2605\u2605\u2605\u2605<\/span><span class=\"ab-review-quote\">\"<\/span><p class=\"ab-review-text\">The detail, the passion, the authenticity. I have learned more in a few weeks than I have in years trying to cook T&T food on my own. Chef D makes you feel like you can actually do this.<\/p><div class=\"ab-review-author\">Denise M.<\/div><div class=\"ab-review-loc\">London, United Kingdom<\/div><\/div>\n      <div class=\"ab-review-card\"><span class=\"ab-review-stars\">\u2605\u2605\u2605\u2605\u2605<\/span><span class=\"ab-review-quote\">\"<\/span><p class=\"ab-review-text\">I grew up eating Caribbean food but never learned to cook it properly. The first time I made pelau from scratch and it tasted like home, I cried. That is what this brand does for people.<\/p><div class=\"ab-review-author\">Keisha A.<\/div><div class=\"ab-review-loc\">Atlanta, Georgia<\/div><\/div>\n      <div class=\"ab-review-card\"><span class=\"ab-review-stars\">\u2605\u2605\u2605\u2605\u2605<\/span><span class=\"ab-review-quote\">\"<\/span><p class=\"ab-review-text\">The catering was absolutely perfect for our family event. Everything was fresh, beautifully presented, and tasted exactly like proper home cooking. This is a brand you can trust completely.<\/p><div class=\"ab-review-author\">Marcus J.<\/div><div class=\"ab-review-loc\">Albany, New York<\/div><\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- HONORING MOM LENA -->\n<section class=\"ab-mom\">\n  <div class=\"ab-mom-img-wrap\">\n    <img decoding=\"async\" src=\"https:\/\/live.simplycaribbean.net\/wp-content\/uploads\/2026\/04\/file_00000000525871f7a2780682a8a2b96d.png\" alt=\"Lena\" class=\"ab-mom-img\"\/>\n    <div class=\"ab-mom-img-overlay\"><\/div>\n  <\/div>\n  <div class=\"ab-mom-content\">\n    <span class=\"ab-eyebrow red\">Where It All Began<\/span>\n    <span class=\"ab-mom-quote-mark\">\"<\/span>\n    <h2 class=\"ab-title\" style=\"font-size:clamp(2.2rem,3.2vw,3.4rem);\">Honoring<br\/><em>Lena<\/em><\/h2>\n    <p class=\"ab-body\" style=\"margin-bottom:20px;\">Behind every dish, every recipe, and every class is a woman whose kitchen was where everything started. Lena is Chef D's greatest inspiration, her hero, and the reason food became something so much more than just a meal.<\/p>\n    <p class=\"ab-body\" style=\"margin-bottom:20px;\">She cooked with love, with patience, and with a depth of flavour that no recipe could ever fully capture. The warmth, the authenticity, and the cultural pride that define Simply Caribbean Foods all trace back to her kitchen and her spirit.<\/p>\n    <p class=\"ab-body\" style=\"margin-bottom:28px;\">Everything we build, we build in her honour. Every recipe we share carries a piece of what she gave us.<\/p>\n    <div style=\"font-family:'Cormorant Garamond',serif;font-style:italic;font-size:1.3rem;color:var(--gold);line-height:1.6;padding:20px 24px;border-left:3px solid var(--gold);background:rgba(184,151,90,0.06);\">\"Cook with love. Feed with purpose. Leave something behind worth remembering.\"<\/div>\n  <\/div>\n<\/section>\n\n<!-- FINAL CTA -->\n<section class=\"ab-cta\">\n  <div class=\"ab-cta-glow\"><\/div>\n  <div class=\"ab-cta-inner\">\n    <span class=\"ab-eyebrow gold centered\" style=\"margin-bottom:24px;\">Your Seat at the Table<\/span>\n    <h2 class=\"ab-cta-title\">Ready to Cook the<br\/>Real <em>Caribbean Way?<\/em><\/h2>\n    <p class=\"ab-cta-sub\">Simply Caribbean Foods is your home for authentic Trinidad and Tobago cooking. Real recipes. Real technique. Real flavour. Taught by someone who has lived it, loved it, and dedicated their life to sharing it with the world.<\/p>\n    <div class=\"ab-cta-actions\">\n      <a href=\"https:\/\/live.simplycaribbean.net\/live-cooking-classes\" class=\"ab-btn-primary\">Book a Class<\/a>\n      <a href=\"https:\/\/live.simplycaribbean.net\/the-trinbago-table\/\" class=\"ab-btn-gold\">Explore Courses<\/a>\n    <\/div>\n    <p class=\"ab-cta-note\">Live classes from $19.99 \u00b7 The Trinbago Table from $197 \u00b7 Free eBook available now<\/p>\n  <\/div>\n<\/section>\n\n<\/div>\n\n<script>\n(function() {\n  var track = document.querySelector('.ab-marquee-track');\n  if (track) {\n    track.parentElement.addEventListener('mouseenter', function() { track.style.animationPlayState = 'paused'; });\n    track.parentElement.addEventListener('mouseleave', function() { track.style.animationPlayState = 'running'; });\n  }\n})();\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Simply Caribbean Foods Rooted in Culture.Built on Flavour. Simply Caribbean Foods is a premium culinary brand dedicated to authentic Trinidad and Tobago cooking, premium online education, and a global community of Caribbean food lovers who refuse to settle for anything less than the real thing. Book a Class Explore Courses Authentic T&#038;T Cooking\u2726 Premium Culinary [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"class_list":["post-501","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/live.simplycaribbean.net\/\/wp-json\/wp\/v2\/pages\/501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/live.simplycaribbean.net\/\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/live.simplycaribbean.net\/\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/live.simplycaribbean.net\/\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/live.simplycaribbean.net\/\/wp-json\/wp\/v2\/comments?post=501"}],"version-history":[{"count":13,"href":"https:\/\/live.simplycaribbean.net\/\/wp-json\/wp\/v2\/pages\/501\/revisions"}],"predecessor-version":[{"id":793,"href":"https:\/\/live.simplycaribbean.net\/\/wp-json\/wp\/v2\/pages\/501\/revisions\/793"}],"wp:attachment":[{"href":"https:\/\/live.simplycaribbean.net\/\/wp-json\/wp\/v2\/media?parent=501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}